مساء الفلّ
إليك هذان الكتابان
hand reflexology
Teach Yourself Hand Reflexology will give you a practical introduction to the increasingly popular technique of hand reflexology.
The comprehensive introduction outlines the benefits of hand reflexology on all parts of the body and compares the technique with the better known and more widely practised foot reflexology. The first chapter gives a brief history of reflexology and puts hand reflexology into context. Chapter two discusses the anatomy of the hands and common problems affecting them. Chapter three suggests the preparation necessary to get the optimum benefits. Chapters four to eight give detailed and highly illustrated coverage of the techniques and sequences, with step-by-step instructions. Chapter nine outlines the seven major chakras and shows how hand reflexology can address imbalances.
Finally, an A-Z of common conditions will enable you to use hand reflexology to keep your friends and family healthy.
Denis Whichello Brown, the author, is an experienced aromatherapy and massage teacher, practitioner and writer. She is Principal of the Beaumont College of Natural Medicine, and has been involved with the executive committee of the International Society of Professional Aromatherapists since its inception.
reiki
Reiki is a popular complementary therapy based on accessing energy and applying it to the body via the hands. Teach Yourself Reiki is a comprehensive guide to Reiki healing techniques and principles. It will provide a practical solution to suffering and pain, resulting in health, vitality, success and enjoyment of life.
- discover the benefits of self-healing for self-empowerment
- harness the power of Reiki healing, whether you are a beginner or a more experienced practitioner
- explore this practical, hands-on, non-invasive technique for healing both friends and family.
Sandy Leir Shuffrey, the author, is a registered Reiki Master
راجع أيضاً صفحة علّم نفسك / قسم الصّحة ، للمزيد من الكتب
http://www.teachyourself.co.uk/health.htm
أراكم بعد حين :97: